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Sorghum Edamame with Thyme Vinaigrette

Cate MacKrell

"What was once old is new again". So the saying goes and oh so true when it comes to ancient grains. Ancient grains are becoming popular again. Most are gluten-free and all are full of vitamins and anti-oxidants.

Quinoa, Millet and Sorghum are just a few of the ancient favorites. For the cooking show, I chose sorghum because I thought it was the least popular. Sorghum originated in Africa and is still a staple in Africa and India. It has more anti-oxidants than blueberries and pomegranates! Sorghum can be popped like popcorn for a healthy snack.

Rounding out this dish is edamames, slivered almonds, green onions and shredded carrots. Shave some fresh parmesan over the salad and drizzle with a Thyme vinaigrette. This is a  delicous salad that can be refrigerated or served at room temperature.

Take some time to try ancient grains in your recipes.

Be healthy & enjoy,